https://www.kadymcfadden.com/classes-members-1 daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.kadymcfadden.com/video-detail daily 0.75 2023-09-25 https://www.kadymcfadden.com/welcome-collection daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.kadymcfadden.com/home daily 1.0 2026-02-08 https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/36586cc1-8d8b-49aa-8e80-5284200ee378/McFadden+Headshot2+2025.jpeg Home - MFStrategies is a government affairs and policy firm best known for our work on climate, and trusted by clients to turn big ideas into real results. Whether you’re an advocacy organization looking for the path to your next big win, a clean energy company navigating a fast-changing policy and regulatory landscape, or a funder deciding where your dollars will have the greatest impact, our team works alongside you as a true partner. We dig into the details, roll up our sleeves, and stay with you until the work is done. Founded by Kady McFadden, our team has led some of the largest and most complex legislative wins in Springfield. We’ve built deep, authentic relationships with elected officials and leaders across Illinois, and we know how to bring together stakeholders from the private, public, and nonprofit sectors to find creative solutions amid complex political dynamics. Kady explains how Illinois continues to lead on climate action on the Volts podcast here. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/5939eb18-dee0-4236-baaa-f8d243163367/EF-Logo-w-Tag-RGB-final.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/ef815e3d-4b37-4626-8cc6-466c855a7424/AGL_Logo_Horizontal_FULL_COLOR_RGB_1000px.png Home https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/74c0284c-3441-4e50-b992-1988d4552578/BDC.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/08cd248d-eb4f-43d7-aed5-372a5a28c14a/tep.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/a0a62e03-8c0a-4919-8da2-d37c19296acf/VoteYes_Final+Logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/ce9cf130-fa9e-4f64-909c-9c280e6bc127/SC+Logo_Horiz++Web+Green.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/8313835c-869e-4ba4-ad1a-4b67f9ca9b0f/TCF.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/e61dbb5f-05dd-4d90-ae72-81c7d3b75c06/base.png Home https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/b26c7f54-c76a-47c5-bd76-d236b0077b96/PP.webp Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/71367a7b-d322-4ccc-930c-66ff703af753/eaf.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/8cc2c8c3-78d5-415b-8953-54bfb7a30c50/ci-logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/4f119971-9572-4aa2-a92c-ce2e81f93272/People-For-Bikes-Logo+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/4f61c7d3-5d05-4e74-a384-9a31e9d9b38c/GLA.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/7fd3381a-a13c-453b-9e42-1300c3503ab7/CSG.png Home https://www.kadymcfadden.com/team daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/6ec5ee27-da46-4c1b-b07b-db86ae5daa64/Screenshot+2026-01-14+at+5.52.20+AM.png Team https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/1644060718170-PLPZUDGXK1KCCLXGQTTU/IMG-9986.jpg Team https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/1644181698535-7VMLDE0VIB8O1QE0ODNX/IMG_2387.jpg Team https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/1644181662637-VQ1DDRRAX7JA0HBJHVD3/IMG_1799.jpg Team https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/12b918d7-2ca6-42b3-a74d-23bacf80fa4f/McFadden+Headshot+2025.jpeg Team https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/daeca2ed-3177-4ee9-98ff-d514e142069f/Berzin-13.jpg https://www.kadymcfadden.com/contact daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/61fd51692d17be70daa0a4eb/8be21be1-beaf-4b4a-a88b-82e2508a5f56/65310D93-1FA2-4645-8B95-150C8E225576.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kadymcfadden.com/new-page daily 0.75 2022-02-06 https://www.kadymcfadden.com/joinnow daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now